After repeatedly straining my back, I started Pilates with the goal of "Train my body that can walk on my own legs until just before I die!"

Pilates has made my daily life easier! It reduced pain and injuries! And Pilates is kind if fun... those are my motivations to continue learning Pilates. I'm hoping to help more people like me in the past.

Certification:

•Peak Pilates mat

•Buff Bones

•Stott Pilates Reformer certified instructor

Pat Guyton Pilates Conservatory: unit 4 Cadillac /Unit 1 Spine corrector/ High barrel and Ped-o-pul/ Unit 2 Wunda chair completed